Wednesday, September 08, 2010
Yoga
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Led by certified yoga instructors. Through rhythmic breathing, gentle stretching, and mental focus, participants can learn to ease physical and emotional tension. For cancer patients, survivors and caregivers at any level of performance and physical condition. Drop in. No reservation necessary. Comfortable clothing and physician approval recommended. 

Offered at several locations. See below.

  
Mind Body Spirit
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Comfortable (loose) clothing and physician approval is recommended for Yoga, NIA, Qigong and Lebed classes. 

 

No reservation necessary, except as noted!

  
Yoga - Big Bend Yoga Center
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Wednesdays,  6:15-7:30 PM (Gentle)

Sundays, 3:00 p.m. - 4:15 p.m. (Gentle)

Where: Big Bend Yoga Center
88 North Gore (at Kirkham)
Webster Groves, MO 63119
Ph: 314-918-9642

You must pre-register at The Wellness Community in Des Peres prior to attending this locations classes and receive your membership card.

A big thank you to the staff at Big Bend Yoga Center for gifting the Wednesday evening class to people affected by cancer.

  
Gentle Yoga-Siteman Cancer Center
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Tuesdays, 5:30-6:30pm (gentle yoga)

Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine
224 S. Euclid Avenue 
St. Louis, Mo 63110

Free parking in North Garage for yoga attendees.

WEEKLY GENTLE YOGA CLASS at Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine

New Location: Brown Room

Directions to the Brown Room

From the 3rd floor of the garage walk across the link to the Center for Advanced Medicine (CAM). Turn right into the first hallway (Alberici Lobby).  Walk to the elevators and take them to the 1st floor.  After you exit the elevator, turn right into the lobby and keep walking straight through the CAM and through a set of double doors.  Stay in that hallway and pass the bank on the right, the patio on the left and the doctor’s lounge on the left.  Make a left into the first hallway after the bend.  Then turn left at the glass doors.  The Brown Room’s door will be recessed on the left, across from the restrooms.


 

 

  
Yoga Class at TWC
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Yoga - The Wellness Community
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Wednesdays, 9:30 - 10:30 AM (Intermediate & Advanced)

Wednesdays, 5:15 - 6:15 PM   (Gentle)


1st and 3rd Thursdays of each month  5:45-6:45 PM (Gentle)

Where: The Wellness Community
1058 Old Des Peres Road
Des Peres, Missouri  63131

  
Yoga - St. Louis University
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Fridays,  12:00 - 1:00 p.m. (gentle)

Where: Saint Louis University Cancer Center

3655 Vista Ave.
St. Louis, Missouri 63110
314-268-7015

Free parking for yoga attendees.

Sponsored by The Saint Louis University Cancer Center

  
Yoga - St. Luke's Hospital
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Wednesdays 5:30 - 6:30 p.m. (Gentle)

Where: The Center For Cancer Care At St. Luke's Hospital

232 S. Woods Mill Rd.
Chesterfield, Missouri  63017

Please call for room location: 314-205-6090

Sponsored by The Center For Cancer Care at St. Luke's Hospital

  
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