Meditation Series for Stress Management and Spiritual Enrichment
at David C Pratt Cancer Center-RSVP (Must register for entire series)
Must register for all 3 sessions.
When: Three Wednesdays:
When: April 6, 15, 20; 6:00-8:00PM
Location: St. John’s Mercy Medical & Physicians Services Building
2nd Floor Conference Room, 15945 Clayton Road
Clarkson Valley, MO 63011
You are invited to add meditation to your “toolkit” of coping skills!
A regular practice of meditation and mindfulness has been demonstrated to have a
wide variety of physical, psychological, and spiritual benefits.
This series of three progressive workshops is designed to provide:
1) Education on the nature and advantages of meditation.
2) Experiential exercises to demonstrate the benefits of practice.
3) Coaching on how to establish your own unique practice that will sustain
and support you through the ups and downs of the cancer or care giving journey.
Kevin Ferris, MSW, LCSW will facilitate this exploration with humor and compassion, assisted by Alexandra Templer, Certified TriYoga® Instructor and student of Mind/Body Medicine.
RSVP to 314-238-2000 or online.